Like some of the midwest has experienced already, Spencer recieved it's first snowfall last week, encouraging the Women's team to start their indoor training early. For some 
women on our team (Karen Sosa, and Clarictza Mendoza), it was the first time they have seen snow, being from the South! It really was perfect timing since we recieved the YMCA memberships for both teams just two weeks ago. So far they have been working on a variety of cardio, plyometrics, stretching, agility, and strength training that has been fun and challenging. They have also held pick-up futsal and wallyball games in the racketball courts to work on speed of play. We are looking forward to our newest recruit, Shayla Silva from Alaska to be joining our workouts in January when she moves to ILCC!
women on our team (Karen Sosa, and Clarictza Mendoza), it was the first time they have seen snow, being from the South! It really was perfect timing since we recieved the YMCA memberships for both teams just two weeks ago. So far they have been working on a variety of cardio, plyometrics, stretching, agility, and strength training that has been fun and challenging. They have also held pick-up futsal and wallyball games in the racketball courts to work on speed of play. We are looking forward to our newest recruit, Shayla Silva from Alaska to be joining our workouts in January when she moves to ILCC!This weekend, one of our 2010 women players, Jade Martin, will be traveling with me to Rockford, IL for the Superclubs Cup on a recruiting trip. Hopefully the weather holds up and we can talk with some quality girls for next year. Stay tuned for pictures and updates next week about the trip!
-Jessica Cannova
Asst. Women's Coach
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